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  • Intuitive Bodywork and Massage

    Relax and unwind in a 90 minute session of Intuitive Bodywork. Combining Reiki and massage, this soulful experience inspires a deep connection to the power of healing touch, nourishing the physical, emotional, mental and spiritual bodies. By accessing the sensations of “rest and digest”, we can unravel the body’s tension patterns, release old stories, and stagnant energies. This creates space to integrate life’s experiences which is vital for our inner peace and well-being. Deeply listening to your body’s needs and desires, I answer the call with presence and intentionality. I allow your body to be my guide to serve in the most revitalizing way. Allow my Intuitive Bodywork Services guide you on a voyage of self-exploration, connection and harmony.

  • Private Yoga

    Yoga, which means “to yoke” or union, has been an integral part of my personal journey throughout my life. Connecting to the breath, and the ancient teachings of asana or postures offer flexibility not only in my body, but in the mind as well. Yoga allows us to explore the edges, those places where we may feel resistance. With presence and connection, it is here we may soften and surrender. Whether it’s through dynamic and powerful Vinyasa flows, or with the restorative and nourishing practice of Yin, this beautiful union of breath and movement offer so much physically, mentally and spiritually. In our sessions together, we will come home to presence, connecting to the breath and sensations within. We will then engage our body with intentional movements, catering to your bodies needs, and letting it be our guide throughout the session.

  • Drum and Dance

    Unleash your inner rhythm in the mesmerizing world of drum and dance. Experience the thrill of connecting with your body, dancing to the beat of the drums, and letting your spirit soar in this playful expression. Receive personalized instruction in drumming and/or dancing for your skill level and goals, developing technique, learning traditional rhythms and dances, and discovering your unique style in a lively and supportive atmosphere. No previous drum or dance experience is necessary. I welcome all ages and abilities, from beginners to advanced, to immerse themselves in the vibrant world of drum and dance. I offer private and group lessons, ensuring a safe and nurturing environment in which to explore, learn, and express yourself freely. As you progress through my classes, you'll notice a transformation in both your body and mind. The powerful rhythms and movements offer an invigorating workout, helping to improve your strength, flexibility, and endurance. Simultaneously, the meditative quality of the rhythms will help to release stress and promote a deep sense of connection and joy. Let’s embark on a life-changing journey of self-expression and creativity, and let the magic of the drums let your spirit soar!

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